By C², Connie Colleen Wyatt, Occupational Therapist, PNW Home for Life PLLC If you want to live longer and feel vibrant, should you reach for olives and salmon or tofu and green tea? The Mediterranean and Japanese diets consistently top longevity charts, but which one is truly better for aging well? What Do the Research and Blue […]
Mediterranean vs. Japanese Diet: Which Is Better for Aging Well? Read More »
By C², Connie Colleen Wyatt, Occupational Therapist, PNW Home for Life PLLC Want to age with confidence, energy, and independence? Here’s your clear, actionable plan to bulletproof your aging, built on six essentials you can start today. 1️⃣ Power Up with Food Food is fuel, and the right fuel keeps you strong and resilient as you age.
Bulletproof Your Aging: 6 Keys to Staying Strong, Safe, and Sharp Read More »
By C², Connie Colleen Wyatt, Occupational Therapist, PNW Home for Life PLLC Have you ever wondered: “Should I stay in my beloved home or move to a place where someone else mows the lawn and makes the bed?” It’s a big choice! Let’s explore the pros and cons of aging in place at home versus life in
Aging at Home vs. Independent Living: What Fits Your Golden Years? Read More »
Good evening. I’m Connie Wyatt, reporting live from the frontlines of aging in place. Tonight’s top story: the most dangerous room in the home isn’t the garage, the attic, or even that one hallway with the squeaky floorboard. No, it’s your bathroom. And for aging adults, that sleek porcelain palace can become a slippery trap.
Breaking News: Your Bathroom Might Be a Hazard Zone Read More »
By C², Connie Colleen Wyatt, Occupational Therapist, PNW Home for Life PLLC As an occupational therapist and founder of PNW Home for Life, I’ve seen it more times than I can count. Grandma suddenly stops eating, Grandpa’s confused, Aunt Sue starts arguing with the toaster. Cue the dramatic music… it’s a urinary tract infection (UTI). Yes, UTIs
The Sneaky UTI: A Common Culprit in Senior Health Read More »
